Tag Archives: stress
Stress and Transcendental Meditation
When life gets complicated, stressful and there is so much going on how do you cope? The mind is racing, thoughts and feelings are all over the place and it becomes hard to function. My family is going through some life changing stressful events with my mom and mother-in-law that has been getting progressively worse since April. [...]
Full StoryFinancial Health
Financial Health is essential to our well being. I live in New York where there is a large contrast in the way that people live. My neighborhood is interesting. People do not have much land and the houses are fairly close to each other.There are mansions and beautiful homes and because we are so close [...]
Full StorySuper Heroes and Our Health
I just finished reading a friends blog and I held my breath as I was reading it. I knew it had a fairly happy ending as Bill Cowan was talking about an incident when he was 7 and now he is a fitness guru. When he was 7 his super hero was Superman. He somehow got access [...]
Full Story“Scatterbrain Syndrome”
“Scatterbrain Syndrome” A friend of mine was taking an online course to become a Life Coach. She needed someone to work with so she could practice after each of her lessons. I eagerly agreed and we got to work. The early sessions were fun and intense and required a lot of soul searching. It required [...]
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