Tag Archives: good habits

Healthy Living

This post was written as a reminder for me as well as to share the information with others. As I am attempting to balance my life with the recent responsibilities of caring for my mother and mother-in-law who are not well, I found myself  out of my routine and getting into bad habits. For me the first [...]

Full Story

How To Introduce Yourself To A Healthy Lifestyle

What is a healthy lifestyle and how do we get there?  With our teenage son it is so important to set the example and establish good habits. In everything I do I have to be sure it is what I would want him to do, whether it is easy or not. Keeping the lines of [...]

Full Story