Tag Archives: food choices

Healthy Living

This post was written as a reminder for me as well as to share the information with others. As I am attempting to balance my life with the recent responsibilities of caring for my mother and mother-in-law who are not well, I found myself  out of my routine and getting into bad habits. For me the first [...]

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March Is National Nutrition Month

National Nutrition Month The theme for March 2010 is “Nutrition From the Ground Up.” National Nutrition Month® is a nutrition education and information campaign created annually in March by the American Dietetic Association. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. Registered Dietitian [...]

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